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Half day- Mental Health Aware

Mental health Aware

Ideal for: Everyone

Length: Half day


Cost: £125 per person


Our half day course is an introductory four hour session to raise awareness of mental health. It is designed to give:


  • An understanding of what mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue


What to expect


Learning takes place through a mix of presentations, group discussions and workshop activities. We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn. 


Everyone who completes the course receives:


  • A manual to refer to whenever they need it
  • A workbook including a helpful toolkit to support their own mental health
  • A certificate of attendance to say they are Mental Heal

Learn More

Tackle stigma and empower people to access the other initiatives and supports you are putting in place

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