Mental Health First Aid Course

Become a Mental Health First Aider with an
Accredited Mental Health First Aid Course

The Mental Health First Aid course is designed to equip learners with a thorough understanding of mental health. In addition the course will also cover how to spot signs of poor mental health and how to positively advocate for and support mental health and wellbeing in the workplace.

Furthermore, all the delegates who complete the MHFA course will become a certified Mental Health First Aider by MHFA England and will be supported on their journey with the MHFA Support & Benefits Package for 3 years.

Mental Health First Aid Course is ideal for:

Managers and Team leaders
HR Professionals and Wellbeing Leads
Anyone who wants to actively support mental health and wellbeing in the workplace

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MHFA Two-Day Course Content:

Over two days, as well as interactive learning within a group, you’ll also gain understanding, knowledge and skills in the following areas:

Using Mental Health First Aid for a range of situations and action-plan for using MHFA
Understand mental health conditions such as anxiety, depression, personality disorders,
eating disorders, schizophrenia, bipolar disorder and psychosis. Risk factors, symptoms and treatment
will also be explored.
Key information regarding mental health stigma and discrimination. Exploration around how it
presents and how to combat it.
Learning about key suicide figures as well as first aid for suicidal crisis
Self-harming behaviours and an understanding of crisis intervention
Self-care techniques and other mental health skills such as non-judgemental listening
How alcohol and drugs can impact on mental health
An in-depth understanding of mental health and the factors that affect wellbeing
Practical skills to spot the triggers and signs of poor mental health
Confidence to step in, reassure and support a person in distress
Develop skills such as non-judgemental listening
Knowledge to help someone recover their mental health by signposting them to further support.
Signposting may include: self-help resources, counsellor/ therapist, HR/ employer, the NHS

MHFA Two-Day Course Format

Here’s what you need to know…

LENGTH

The Mental Health First Aid Course is delivered over two days from 9am – 5pm on both days with a morning and afternoon break and 45 mins for lunch.

COST

The cost of the Mental Health First Aid Two-Day Course is £325 per person.

Please contact us
for group rates of
8 or more.

FORMAT

The course can be delivered online or in-person. The course is a mix of instructor-led sessions, discussions and group activities.

SIZE

Groups sizes are kept to a maximum number
of 16 delegates per course but most
courses are often smaller than this.

Feedback from our MHFA Course

Here’s what our learners have said about our MHFA courses …

“Very helpful, interactive learning. This course is very important in our society. I really enjoyed Al’s teaching style and manner.”

“Thank you for the course, it was extremely helpful and I feel much more confident in helping people now. Al delivered the course brilliantly.”

“Really informative and eye-opening course. Incredibly engaging, emotional and inspiring. Everyone should take this course!

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Get In Touch With Us Today about Mental Health First Aid Courses & Training for your organisation

Don’t hesitate to contact us to book your place on our next available MHFA Two-Day Course, ask about any of our courses, enquire about bespoke training sessions, or simply find out more about what we do!

We look forward to hearing from you!

Mental Health First Aid Course

Become a Mental Health First Aider with an Accredited Mental Health First Aid Course