Become Mental Health Aware

This course is ideal for: 

The Mental Health Aware Course offers an introduction to mental health, designed to increase mental health awareness and give learners the confidence to support others. This engaging half-day course is ideal for anyone who wants to broaden their understanding of mental health, challenge stigma and learn how to offer initial support to someone in need. Delegates will gain an introduction to common mental health conditions, tools for self-care and the confidence to learn how to talk openly about mental health at work – and beyond.

Over fours hours (online or in-person), you’ll gain understanding, knowledge and skills in the following areas:

Mental health affects every one of us – whether it’s our own wellbeing, a colleague, friend or loved one. Yet, stigma, uncertainty and a lack of knowledge can stop us speaking up or offering support. Whether you’re a team member, manager or simply care about those around you, the Mental Health Aware Course gives you the tools to make a real difference. 

Length: half-day

Cost: £130pp

Format: Interactive session available as an open course or tailored to just your team and delivered wither online or in-person

Group size: we typically work with small groups but we can accommodate a maximum of 24 if required

Facilitator: Al. Chester, Lead MHFA Trainer

Certificate of attendance to say you are now Mental Health Aware

A Mental Health Firsat Aid manual to refer back to whenever you need it

A workbook full of tools, resources and space for reflection