MHFA Champions

This course is ideal for: 

  • Line managers & team leaders
  • HR, People & Culture professionals
  • Wellbeing leads and ambassadors
  • Anyone committed to supporting colleagues and promoting positive wellbeing at work


What you’ll learn:

In just one day, you’ll take away the following:

  • The basics of MHFA and how to implement a step-by-step action plan in a mental health crisis
  • An in-depth look into key skills to utilise when using MHFA, such as non-judgemental listening.
  • Mental health conditions such as depression and anxiety disorders, as well as eating disorders, self-harm and psychosis
  • Key information about mental health stigma and discrimination, how it can present and how to combat it
  • Early warning signs of mental ill-health, plus early intervention techniques
  • workplace wellness information and stress-management skills for building a mentally healthy workplace.
  • The link between mental ill-health, alcohol and other substances

Why this course matters:

Creating a mentally healthy workplace takes more than awareness – it takes champions.

This one-day course equips individuals with the confidence and practical skills to become visible advocates for mental wellbeing in the workplace. Whether you’re supporting MHFAiders or acting as a point of contact across your organisation, you’ll be ready to drive cultural change and promote positive wellbeing across the board.

MHFA Champions are often the first to spot when someone is struggling. With the right tools, MHFA Champions can be the people who makes a real difference. 

Delivery & format:

Length: One day

Cost: £200pp

Format: Online or face-to-face in a classroom setting.

Group size: Small groups (max. 16)

Facilitator: Al Chester, lead MHFA Trainer 

What’s included:

Official MHFA England certificate

Easy-to-follow course manual and takeaway resources

A quick reference card for the Mental Health Action Plan

A workbook including helpful toolkit to support your own mental health

What people say…

Feedback from our MHFA One-Day Champions Course 

The course was very informative and engaging… I feel much more equipped to talk about and support mental health in my workplace

I think it is vital that as many people as possible attend this course, not only for the workplace but also for life outside of work. 

Al was engaging, patient and explained everything clearly. Thank you MHFA and Al, I have learnt a lot – and now to put it into practice…

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Ready to champion mental health in your workplace?

Help to create a workspace where everyone feels safe to speak up. Contact us today to book your place or enquire about group training sessions 

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