Become an MHFA Champion

Training an an MHFA Champion is for those looking to increase their understanding and knowledge of mental health in the workplace and advocating for mental health awareness

IDEAL FOR: ANYONE WITH PEOPLE MANAGMENT RESPONSIBILITIES

COURSE LENGTH: ONE DAY

COST: £200 PER PERSON

An understanding of common mental health issues

Knowledge and confidence to advocate for mental health awareness

Ability to spot signs of mental ill-health

Skills to support positive wellbeing

The basics of Mental Health First Aid (MHFA) and how to implement a step-by-step action plan in a mental health crisis

 An in-depth look at key skills to utilise when using MHFA, such as non-judgemental listening

Mental health conditions such as depression and anxiety disorders, as well as eating disorders, self-harm and psychosis

Key information about mental health stigma and discrimination, how it can present and how to combat it

Early warning signs of mental ill-health, plus early intervention techniques

Workplace wellness information and stress-management skills for building a mentally healthy workplace

The link between mental ill-health, alcohol and other substances

Through group activities, presentations and discussions, each session is built around a Mental Health First Aid Action Plan